Enact EnhanceFitness

• Identify your EnhanceFitness class location(s)
  • Facilities should be accessible and have space available for three 1-hour classes, typically on Mondays, Wednesdays and Fridays
• Recruit Instructor(s), at least one per site
  • To ensure that EnhanceFitness instructors have the proper educational background, we require them to hold a nationally recognized fitness instructor certification.
  • Besides teaching the EnhanceFitness class, an instructor’s responsibilities may also include: setting up and taking down chairs for class, conducting Fitness Checks and collecting required class forms. He or she must also maintain their fitness certification.
• Train your Instructor(s)
  • Instructors are trained by an EnhanceFitness Master Trainer that is connected to your site by Project Enhance. We will find a Trainer that is close to your location.
• Prepare your site for class
  • Ensure that there is a chair for each participant.
  • Purchase adjustable resistance, soft wrist and ankle weights
  • Purchase or have available music
• Market the class
  • Project Enhance will provide you with class brochures to customize to your organization
• Recruit and enroll participants
  • Recruit participants through local media, health care providers and senior center newsletters