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Testimonials

"This class is my life line. I came here on the recommendation of physical therapy while undergoing treatment for knee problems, a broken ankle, and arthritis. The improvement has been remarkable. I can once again walk two or three miles with no difficulty...in fact, I am in better shape than some of my friends who are 15 years younger."
—Doris M., age 69.

"We found the exercise and regimes ideally suited our needs. There is a fine balance of leg, arm, and torso exercises, with an emphasis on balance improvement. Our instructor has a most pleasant demeanor which inspires conviviality among the class members. We feel that our general physical condition has been improved by participating and intend to continue indefinitely."
—Henry T. & Margaret S., ages 71 and 68

"This is a timely, well organized, and helpful program! The routines are perfect for seniors. The instructors are really ideal for the group — considerate of individual limitations and encouraging. The timing is great; the atmosphere is fun. I am a grateful participant!"
—Sarah J., age 81

"This fitness class has helped me. When I occasionally trip or step lower than expected, I recover instantly without a fall. Now I can carry heavy bags from the grocery store to my car and from my car to my apartment without help. I am pleased to note my posture is straighter and I can walk three miles without becoming tired...I am very happy with the results!"
—Antonio P., age 74

Do you have an EnhanceFitness participant story to share? If so, please send it to brendab@seniorservices.org — we will share it on this page!

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